Teriyaki Chicken Skewers and Slaw

Delight your taste buds with these vibrant and incredibly satisfying teriyaki chicken skewers, perfectly complemented by a refreshing, Asian-inspired slaw. This recipe offers a harmonious blend of sweet, savory, and tangy flavors, making it an ideal meal for any day of the week. Not only is it bursting with taste, but it’s also remarkably easy to prepare, exceptionally healthy, and naturally gluten-free and paleo-friendly. Whether you’re planning a casual family dinner or entertaining guests, these skewers promise a hearty yet fresh culinary experience that caters to various dietary needs without compromising on flavor.

Teriyaki skewers on a plate with slaw.

Chicken skewers have a universal appeal that goes beyond their delicious taste. There’s something inherently enjoyable about eating food on a stick, making them a fun option for both adults and especially for kids, who often find them more engaging than traditional chicken dishes. Beyond their kid-friendly nature, chicken skewers offer incredible convenience in the kitchen. They cook quickly and efficiently, whether you choose to grill them outdoors for that classic smoky char or bake them in the oven for a simple, year-round solution. This particular teriyaki chicken skewer recipe is expertly designed to work beautifully with both cooking methods, ensuring a perfect result every time. Served alongside a light and crisp Asian-inspired slaw, this meal is a testament to how effortlessly wholesome, easy, and satisfying home cooking can be.

Why You’ll Fall in Love with This Recipe

This Teriyaki Chicken Skewers and Slaw recipe isn’t just another dish; it’s a culinary experience designed for modern lifestyles. Here’s why it deserves a spot in your regular meal rotation:

  • Effortlessly Simple to Prepare: Say goodbye to complicated cooking processes. The homemade teriyaki sauce comes together with minimal fuss, and the Asian-inspired slaw requires no cooking at all. The most hands-on part involves threading the chicken onto skewers, which is a straightforward and even therapeutic task. You’ll be amazed at how quickly you can get this flavorful meal on the table, perfect for busy weeknights when time is of the essence.
  • Nutritious and Wholesome Goodness: In an age where healthy eating is paramount, this recipe stands out. It’s crafted with whole, unprocessed ingredients, completely free from refined sugars. You’ll enjoy a robust serving of lean protein from the chicken, coupled with an abundance of fresh, crisp vegetables in the slaw. This ensures you’re fueling your body with vital nutrients, fiber, and deliciousness, leaving you feeling satisfied and energized without any guilt.
  • Dietary-Friendly for Everyone: This recipe is a fantastic choice for those navigating specific dietary requirements. It’s naturally gluten-free, using coconut aminos as a delicious and healthier alternative to traditional soy sauce. Furthermore, it’s paleo-compliant, adhering to a clean eating philosophy focused on whole foods. This makes it an inclusive option that can be enjoyed by many, ensuring everyone at your table can partake in this delectable meal.
  • Versatile for Any Season: Whether it’s the peak of summer grilling season or the chill of winter, this recipe adapts effortlessly. The chicken skewers can be perfectly cooked on an outdoor grill for a smoky flavor, or conveniently baked in the oven when weather doesn’t permit outdoor cooking. This flexibility means you can enjoy the fresh, vibrant flavors of teriyaki chicken and slaw all year long, making it a truly indispensable recipe.

Essential Ingredients for Your Teriyaki Chicken Skewers & Slaw

Crafting this flavorful meal starts with a selection of fresh, high-quality ingredients. Here’s a detailed look at what you’ll need and why each component is key:

  • Chicken Breast: The star of our skewers! Lean chicken breast is ideal for its quick cooking time and ability to absorb flavors. Cut into uniform 1-inch cubes for even cooking. For those who prefer a richer flavor and slightly more tender texture, boneless, skinless chicken thighs are an excellent alternative and work just as well with this recipe.
  • Coleslaw Mix: For ultimate convenience, a pre-packaged coleslaw mix (shredded cabbage and carrots) is a fantastic time-saver. If you prefer, you can easily shred your own green and purple cabbage along with carrots for a custom blend that adds extra freshness and crunch to your slaw.
  • Homemade Teriyaki Sauce Base: This is where the magic happens!
    • Coconut Aminos: A staple for gluten-free and paleo cooking, coconut aminos provide a rich, umami depth similar to soy sauce, but with a sweeter, milder flavor and less sodium. It’s crucial for our healthy teriyaki sauce.
    • Orange Juice: Adds a natural sweetness and a bright, citrusy tang that balances the savory notes of the coconut aminos. It also helps to tenderize the chicken.
    • Honey: Our natural sweetener, honey contributes to the signature sticky-sweet glaze of teriyaki sauce. It provides a healthier alternative to refined sugars while adding a lovely depth of flavor.
    • Rice Vinegar: Essential for that characteristic Asian tang and acidity, rice vinegar brightens the sauce and slaw. For those following an AIP (Autoimmune Protocol) diet, apple cider vinegar is a suitable substitute.
    • Avocado Oil: A high smoke point and neutral flavor make avocado oil perfect for both cooking the skewers and as a base for the slaw dressing. It’s a healthy fat that supports overall well-being.
    • Arrowroot Starch: This natural, gluten-free thickener is key to achieving that perfectly glossy and viscous teriyaki sauce. It ensures the sauce clings beautifully to the chicken, delivering maximum flavor in every bite.
  • Fresh Aromatics:
    • Green Onion (Scallions): Adds a mild, fresh onion flavor and a vibrant green garnish to both the skewers and the slaw, enhancing visual appeal and taste.
    • Cilantro: Aromatic and herbaceous, fresh cilantro provides a burst of fresh flavor that complements the Asian profile of the dish. If you’re not a fan, you can omit it or substitute with fresh parsley.
  • Seasonings:
    • Ginger Powder: Delivers a warm, pungent flavor that is quintessential to teriyaki. Freshly grated ginger can also be used for an even more intense flavor.
    • Garlic Powder: A foundational savory flavor that enhances the overall depth of the teriyaki sauce.
    • Salt and Pepper: Essential for seasoning to taste. For strict AIP, omit black pepper.

The ingredients for teriyaki chicken skewers

Mastering the Teriyaki Chicken Skewers & Asian Slaw

Follow these comprehensive steps to create a show-stopping meal that’s both flavorful and surprisingly simple.

Step 1: Prepare the Tangy Asian Slaw

The slaw is a no-cook wonder that requires minimal effort but delivers maximum freshness and flavor. In a large mixing bowl, combine the avocado oil, coconut aminos, honey, rice vinegar (or apple cider vinegar for AIP), ginger powder, and a pinch of salt and pepper (omit pepper for AIP). Whisk these ingredients together thoroughly until you have a well-emulsified dressing. Add your coleslaw mix (shredded cabbage and carrots), chopped green onion, and fresh cilantro. Toss everything gently to ensure the vegetables are evenly coated with the delicious dressing. For the best flavor and crispness, allow the slaw to chill in the fridge for at least 15-20 minutes before serving. This resting period allows the flavors to meld beautifully and the cabbage to soften slightly.

Step 2: Craft the Irresistible Teriyaki Sauce

Our homemade teriyaki sauce is a healthier, more flavorful alternative to store-bought versions. In a small saucepan, combine the coconut aminos, orange juice, honey, rice vinegar (or apple cider vinegar), ginger powder, garlic powder, salt, pepper (omit pepper for AIP), and arrowroot starch. Whisk continuously until the arrowroot starch is fully dissolved and there are no lumps. Place the saucepan over medium-low heat and cook, stirring frequently, until the sauce begins to thicken. You’re looking for a consistency that is thick enough to coat the back of a spoon but still pourable. If it becomes too thick, you can thin it out with a splash of water or broth. Once it reaches the desired consistency, remove it from the heat and allow it to cool completely. Cooling is important as it will thicken further and be perfect for marinating.

Step 3: Marinate and Assemble the Chicken Skewers

Cut your chicken breast (or thighs) into uniform 1-inch cubes. Place the cubed chicken into a bowl. Pour the prepared teriyaki sauce over the chicken, making sure to reserve about 3 tablespoons of the sauce for basting later. Toss the chicken gently to ensure every piece is thoroughly coated. Cover the bowl and let the chicken marinate in the refrigerator for at least 30 minutes. This allows the chicken to soak up all the delicious flavors of the teriyaki sauce. While the chicken is marinating, soak your bamboo skewers in water for at least 20 minutes to prevent them from burning during cooking.

Once marinated, thread the chicken cubes onto the soaked bamboo skewers. Pack the chicken tightly but leave a small gap between pieces for even cooking. Avoid overcrowding the skewers.

The teriyaki chicken marinating and on the skewers

Step 4: Cook the Chicken Skewers to Perfection (Grill or Oven)

You have two fantastic options for cooking your teriyaki chicken skewers:

  • Grill Method: Preheat your grill pan (or outdoor grill) to medium-high heat. Lightly brush the grill grates with avocado oil to prevent sticking. Carefully place the chicken skewers on the hot grill. Cook for 3-4 minutes per side, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C). You’ll love the beautiful char marks and smoky flavor achieved on the grill.
  • Oven Method: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup. Arrange the chicken skewers on the prepared baking sheet, ensuring they are not overcrowded. Lightly brush the chicken with a little extra avocado oil. Bake for 15 minutes, flipping the skewers halfway through to ensure even cooking and browning. Continue baking until the chicken is cooked through and registers an internal temperature of 165°F (74°C).

A plate with teriyaki chicken skewers on it

Step 5: Finishing Touches and Serving

As the chicken finishes cooking, gently reheat the reserved teriyaki sauce in a small saucepan for 1-2 minutes, as it will have thickened upon cooling. Brush this warm, glossy sauce over the cooked chicken skewers, giving them an extra layer of irresistible teriyaki flavor and a beautiful sheen. Arrange the hot teriyaki chicken skewers on a plate or in a shallow bowl. Serve them generously alongside the chilled Asian-inspired slaw. For an authentic touch and added texture, sprinkle sesame seeds over both the skewers and the slaw (omit for AIP if avoiding seeds). Enjoy this complete, satisfying, and incredibly delicious meal!

Expert Tips & Tricks for Perfect Skewers

  • Soak Your Skewers: If using bamboo skewers, always soak them in water for at least 20-30 minutes before threading the chicken. This crucial step prevents them from burning during grilling or baking, ensuring your skewers hold together beautifully.
  • Uniform Chicken Pieces: Cut your chicken into roughly equal-sized cubes. This ensures that all pieces cook at the same rate, preventing some from drying out while others are still undercooked.
  • Don’t Overcrowd the Skewers: Leave a small space between each piece of chicken on the skewer. This allows heat to circulate evenly around the chicken, promoting better cooking and browning.
  • Achieve a Spicy Kick: If you love a bit of heat, easily customize your teriyaki sauce. Add a dash of chili sauce, sriracha, or a pinch of red pepper flakes to the sauce while it’s simmering. You can also drizzle some on top before serving for a milder, adjustable spice level.
  • Fresh Ginger vs. Powder: While ginger powder works great for convenience, using freshly grated ginger in your teriyaki sauce will elevate its flavor profile significantly, offering a brighter, more pungent zing.
  • Internal Temperature Check: For food safety, always ensure your chicken reaches an internal temperature of 165°F (74°C) using a meat thermometer. This guarantees it’s fully cooked and safe to eat.

Storage and Reheating Instructions

To keep your leftovers fresh and delicious, proper storage is key. Store the Asian-inspired slaw separately in an airtight container in the refrigerator for 2-3 days. Its crispness and vibrant flavors are best enjoyed within this timeframe. For the chicken skewers, remove the chicken from the skewers and store it in a separate airtight container in the fridge for up to 3-4 days. When you’re ready to reheat, gently warm the chicken in the oven at 300°F (150°C) for a few minutes until heated through. Avoid microwaving if possible, as it can sometimes dry out the chicken. Reheating in the oven helps maintain its tenderness and texture.

A bowl with asian-inspired slaw and teriyaki chicken skewers

Frequently Asked Questions (FAQs)

Here are answers to some common questions you might have about making these teriyaki chicken skewers and slaw:

  • Can I prepare the chicken ahead of time? Absolutely! You can marinate the chicken for up to 24 hours in the refrigerator. You can also thread the chicken onto skewers a few hours in advance and keep them covered in the fridge until you’re ready to cook. The slaw can be made a few hours ahead, but for maximum crispness, add the dressing just before serving.
  • What if I don’t have bamboo skewers? Metal skewers are a great reusable alternative. If you don’t have skewers at all, you can cook the marinated chicken pieces directly in a pan or on a baking sheet, then toss them with the reheated sauce before serving.
  • How can I make this meal a complete balanced plate? This dish is already quite balanced with protein and vegetables. To add more to your plate, consider serving it with a side of steamed brown rice, cauliflower rice (for paleo/low-carb), quinoa, or even some extra roasted vegetables like broccoli or bell peppers.
  • Is this recipe suitable for meal prepping? Yes, it is! Cooked chicken skewers and slaw can be stored separately. When prepping, simply cook the chicken, prepare the slaw, and divide them into individual containers. Reheat the chicken when ready to eat, and enjoy the chilled slaw alongside.
  • Can I add vegetables to the skewers? Definitely! Adding vegetables like bell peppers, zucchini, red onion, or pineapple chunks to the skewers alongside the chicken will add more flavor, texture, and nutrients. Just ensure they are cut into pieces that cook at a similar rate to the chicken.

More Asian-Inspired Delights You’ll Love

If you enjoyed the flavors of these Teriyaki Chicken Skewers and Slaw, you’ll be thrilled to discover other delicious and healthy Asian-inspired recipes that fit a similar wholesome profile. Expand your culinary repertoire with these fantastic options:

  • Teriyaki Salmon Bowls: A perfect choice for seafood lovers, featuring flaky salmon glazed in a homemade teriyaki sauce, served over your favorite base with fresh veggies.
  • Skillet Teriyaki Chicken Thighs: For a quick and easy one-pan meal, these succulent chicken thighs are simmered in a rich teriyaki sauce, ideal for a comforting weeknight dinner.
  • Easy Teriyaki Steak Bites: These bite-sized steak pieces are marinated and cooked to perfection in a savory teriyaki glaze, making them a fantastic appetizer or main course.
Teriyaki skewers on a plate with slaw.

Teriyaki Chicken Skewers & Slaw

Yield: 4 servings
Prep Time: 20 mins
Cook Time: 20 mins
Total Time: 40 mins
Author: Michelle

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Ingredients

For the Asian-inspired slaw

  • 1 tbsp avocado oil
  • 1 tbsp coconut aminos
  • 1 tbsp honey
  • 1 tsp rice vinegar, sub apple cider vinegar for AIP
  • 1 tsp ginger powder
  • Salt and pepper, omit for AIP
  • 16 oz coleslaw mix, shredded cabbage, and shredded carrots
  • 1 tbsp green onion, chopped
  • 1 tbsp cilantro, chopped

For the skewers

  • ½ cup coconut aminos
  • ¼ cup orange juice
  • 1 tbsp honey
  • 1 tsp rice vinegar, sub apple cider vinegar for AIP
  • 1 tsp ginger powder
  • 2 tsp garlic powder
  • Salt and pepper, omit pepper for AIP
  • 1 ½ tsp arrowroot starch
  • 1 lb chicken breast, cubed
  • Sesame seeds to serve, omit for AIP

Instructions

  1. To make the slaw: Combine the oil, coconut aminos, honey, vinegar, ginger powder, salt, and pepper (if using) in a large bowl. Add the coleslaw mix, green onion, and cilantro and toss well to coat. Allow to sit in the fridge to chill for at least 15-20 minutes before serving.
  2. To make the teriyaki sauce: Combine the coconut aminos, orange juice, honey, rice vinegar, ginger powder, garlic powder, salt, pepper (if using), and arrowroot starch in a small saucepan. Whisk thoroughly to combine, ensuring no lumps. Place on the stove over medium-low heat and cook, stirring frequently, until the sauce thickens to a pourable but not runny consistency. (Add a splash of broth for a thinner sauce if desired). Remove from heat and allow to cool completely.
  3. Add the cubed chicken to a bowl and top with the prepared teriyaki sauce, reserving about 3 tbsp of the sauce on the side for basting. Toss the chicken to coat evenly and allow to marinate in the fridge for 30 minutes.
  4. Thread the marinated chicken through soaked bamboo skewers, packing them tightly but without overcrowding.
  5. For the grill method: Heat a grill pan (or outdoor grill) to medium-high heat and brush with oil. Add the chicken skewers and cook for 3-4 minutes on each side or until cooked through to an internal temperature of 165°F (74°C).
  6. For the oven method: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper. Lightly brush the chicken on the skewers with avocado oil and transfer them to the baking sheet. Bake for 15 minutes, flipping halfway. Bake until cooked through to 165°F (74°C).
  7. Reheat the reserved sauce for 1-2 minutes on the stove or in the microwave, as it will thicken as it cools. Brush this warm sauce over the cooked chicken skewers for an extra glaze.
  8. Add the chicken skewers to a plate or shallow bowl and serve alongside the chilled Asian-inspired slaw. Top with sesame seeds (if using) before serving.

Notes

  • Soak bamboo skewers in water for at least 20 minutes to prevent them from burning during cooking.
  • All nutritional information provided is an estimation and will vary based on exact ingredients and portion sizes. Estimations do not include optional ingredients or substitutions.

Serving: 1 serving, Calories: 498kcal, Carbohydrates: 39.3g, Protein: 33.8g, Fat: 24.6g, Fiber: 7.5g

All nutrition facts are estimated and will vary.

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