Indulge Guilt-Free: The Ultimate Gluten-Free & Dairy-Free Pumpkin Pie Cookie Bars
As the leaves turn golden and the air grows crisp, there’s one flavor that reigns supreme in our kitchens: pumpkin! While classic pumpkin pie holds a special place in our hearts, sometimes it’s fun to shake things up. Enter these utterly irresistible Pumpkin Pie Cookie Bars – a delightful fusion that combines the comforting chewiness of a chocolate chip cookie with the spiced, creamy goodness of pumpkin pie. Not only are they an incredibly delicious and unique treat for any fall gathering or holiday celebration, but they are also crafted to be entirely gluten-free and dairy-free, making them accessible and enjoyable for even more people. Get ready to experience the best of both worlds in one perfect bar!

If you’re a devoted fan of traditional pumpkin pie, prepare to be captivated by this innovative twist! While I adore classic gluten-free pumpkin pie bars and even delightful gluten-free apple pie bars, there’s something truly special about venturing into more unconventional dessert territory, especially during the festive season. My inspiration for these decadent bars struck when I encountered the creative concept of pumpkin pie cookie bars by Butternut Bakery. I was instantly compelled to develop my own unique recipe, ensuring it met my dietary preferences without compromising on flavor or texture.
These gluten-free and dairy-free cookie bars are an absolute marvel! The top layer exquisitely captures the rich, spiced essence of a traditional pumpkin pie, while the chewy, flavorful cookie base provides a harmonious contrast that elevates every single bite. It’s a dessert experience that truly stands out.
Quick Recipe Snapshot
- Recipe Type: Gluten-Free, Dairy-Free Pumpkin Dessert Bars
- Why You’ll Love Them: A creative and irresistible combination of chewy cookie and creamy pumpkin pie, perfect for all palates.
- Prep Time: 20 minutes
- Cook Time: 30-35 minutes
- Total Time: Approximately 55 minutes (plus essential cooling time)
- Yields: 9 delightful bars
- Skill Level: Easy to Medium – approachable for home bakers!
Why These Pumpkin Pie Cookie Bars Will Be Your New Favorite Holiday Treat
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A Creative Twist on a Timeless Classic: Forget the ordinary! These bars offer a novel and exciting departure from traditional pumpkin pie. Instead of a flaky pastry crust, you get a tender, chewy chocolate chip cookie base. This unique combination creates an incredible textural contrast that will surprise and delight your taste buds. It’s a playful approach to holiday baking, similar to my popular cereal crust pumpkin pie bars, but with an even more universally adored cookie foundation. It makes fall desserts truly exciting!
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Universally Loved and Crowd-Pleasing: I can confidently say that these cookie bars are a guaranteed hit! I’ve shared them with countless friends and family, and they consistently receive rave reviews. In fact, they were among the most requested desserts for both my Thanksgiving gathering and a Friendsgiving celebration this year. Their familiar yet innovative flavor profile means they appeal to everyone, even those who might typically shy away from gluten-free or dairy-free options.
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Perfect for Dietary Restrictions: Crafted to be entirely gluten-free and dairy-free, these bars are a fantastic option for those with sensitivities or allergies, ensuring that everyone at your table can enjoy a delicious holiday treat without compromise. Using almond flour for the cookie base and dairy-free chocolate chips makes them inclusive without sacrificing flavor or texture.
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Remarkably Easy to Make: Despite their impressive appearance and complex flavor, these pumpkin pie cookie bars are surprisingly straightforward to prepare. With clear, step-by-step instructions and readily available ingredients, even novice bakers can achieve spectacular results. The process is designed to be enjoyable, not daunting, making them a stress-free addition to your holiday baking repertoire.
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Make-Ahead Friendly: Planning for holiday meals can be hectic. Luckily, these bars can be prepared in advance, freeing up valuable time on the day of your event. They store beautifully in the refrigerator, allowing the flavors to meld and the layers to set perfectly, making them an ideal make-ahead dessert option.
Essential Ingredients for Your Perfect Pumpkin Pie Cookie Bars
Creating these delightful bars requires a thoughtful selection of ingredients, ensuring both incredible flavor and adherence to gluten-free and dairy-free guidelines. Below, we’ll highlight some key components and their roles in this recipe. For the precise measurements and a complete list, please refer to the detailed recipe card at the end of this article.

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Pumpkin Puree: The heart of our pumpkin pie layer! Make sure to use 100% pure pumpkin puree, not pumpkin pie filling, which contains added sugars and spices. This ensures you get that authentic, earthy pumpkin flavor and the right moisture content for the creamy topping.
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Almond Flour: This is the star of our gluten-free cookie base. Fine blanched almond flour provides a tender, slightly nutty crumb that’s absolutely delicious. It’s crucial for achieving the perfect texture without gluten. While I haven’t tested other flours for a nut-free version, almond flour is key here.
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Dairy-Free Chocolate Chips: These add a wonderful depth of flavor and a touch of sweetness to the cookie layer, complementing the pumpkin beautifully. I’m particularly fond of brands like Enjoy Life for their reliable quality and rich taste, but feel free to use your favorite dairy-free variety.
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Coconut Yogurt: An essential dairy-free component for the pumpkin pie layer, contributing to its creamy texture and subtle tang. Look for unsweetened plain coconut yogurt for the best results. Culina is a brand I personally recommend for its thick consistency and neutral flavor profile, but any good quality unsweetened coconut yogurt will work.
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Coconut Sugar: Used in both layers, coconut sugar provides a caramel-like sweetness with a lower glycemic index than refined sugars. It blends seamlessly with the pumpkin and spice flavors.
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Ghee (or Coconut Oil): Ghee adds a lovely buttery richness to the cookie base without dairy. If you’re strictly dairy-free or vegan, unrefined coconut oil is an excellent 1:1 substitute, providing moisture and helping the cookie base bind together.
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Arrowroot Starch (or Tapioca Starch): This acts as a thickener and binder in both the cookie and pumpkin layers, contributing to the desired texture and stability. It’s a fantastic gluten-free alternative to cornstarch.
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Pumpkin Pie Spice: A blend of cinnamon, nutmeg, ginger, and cloves, this spice mix is vital for giving the pumpkin layer its signature warm, aromatic flavor. You can use a store-bought blend or make your own for a customized touch.
Flexible Options for Ingredient Substitutions
One of the beauties of home baking is the ability to adapt recipes to suit your preferences or dietary needs. Here are some common substitutions you can consider for these pumpkin pie cookie bars:
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Ghee for Coconut Oil: The recipe originally features ghee, which imparts a rich, buttery flavor without traditional dairy. However, if you require a strictly dairy-free or vegan option, unrefined coconut oil is a perfect 1:1 substitute. Ensure it’s melted and cooled slightly before incorporating into the cookie dough, just like the ghee.
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Making it Egg-Free (Vegan Adjustments): I’ve experimented with an egg-free version for the cookie base, and it’s quite achievable. You can easily replace the single egg in the cookie layer with one “flax egg” (1 tablespoon ground flaxseed meal mixed with 3 tablespoons water, allowed to sit for 5 minutes until thickened). The pumpkin pie layer, however, presents a greater challenge for an egg substitute. When aiming for a vegan pumpkin layer, I found success by omitting the egg and adding 1/3 cup of full-fat coconut cream to the mixture. After baking, it’s crucial to let the bars set thoroughly in the refrigerator overnight. While the texture won’t be as firm as with eggs, it creates a wonderfully decent vegan alternative that still holds its shape once chilled.
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Arrowroot Starch for Tapioca Starch: These two starches are very similar in their properties and can often be swapped interchangeably. If you don’t have arrowroot starch on hand, tapioca starch (also known as tapioca flour) will perform identically in this recipe, acting as a gluten-free thickener and binder for both layers.
Step-by-Step Guide to Crafting Your Pumpkin Pie Chocolate Chip Cookie Bars
Follow these detailed, easy-to-understand steps, accompanied by visual aids, to create your own batch of these delightful holiday bars. The full recipe with precise measurements is available in the recipe card at the bottom of this page.

Step One: Prepare the Cookie Base Dry Ingredients. Begin by preheating your oven to 350°F (175°C) and lining an 8×8 inch baking pan with lightly greased parchment paper, leaving an overhang on the sides for easy removal later. In a large mixing bowl, combine the almond flour, arrowroot starch, and pumpkin pie spice. Whisk them together until they are well incorporated, ensuring an even distribution of flavor throughout the cookie layer.

Step Two: Form the Cookie Dough. To the dry ingredients, add the coconut sugar, melted and cooled ghee (or coconut oil if substituting), egg, and vanilla extract. Mix thoroughly with a spatula or spoon until a cohesive cookie dough forms. The dough should be soft but manageable. Once the dough is formed, gently fold in the dairy-free chocolate chips until they are evenly distributed throughout.

Step Three: Prepare the Pumpkin Pie Layer. In a separate medium-sized bowl, combine all the ingredients designated for the pumpkin layer: pumpkin puree, coconut yogurt, coconut sugar, egg, vanilla extract, arrowroot starch, and pumpkin pie spice. Ensuring the pumpkin puree is at room temperature can help with smoother mixing.

Step Four: Mix the Pumpkin Filling. Whisk all the pumpkin layer ingredients together until they are completely smooth and well combined. There should be no lumps, and the mixture should have a consistent, creamy texture. This ensures a silky-smooth pumpkin pie topping once baked.

Step Five: Press the Cookie Layer. Take the prepared cookie dough and press it firmly and evenly into the bottom of your lined 8×8 inch baking pan. Use the back of a spoon or your hands to ensure it forms a compact, uniform crust. This will be the sturdy and delicious foundation for your pumpkin pie layer.

Step Six: Layer and Bake. Carefully pour the smooth pumpkin pie mixture over the pressed cookie layer in the baking pan, spreading it gently to cover the entire surface. Transfer the pan to your preheated oven and bake for 30-35 minutes, or until the pumpkin filling is set and the edges of the cookie crust are lightly golden. A slight jiggle in the center is acceptable, as it will firm up upon cooling.
Pro Tips and Tricks for Perfectly Baked Pumpkin Pie Cookie Bars
Achieving bakery-quality results with your gluten-free and dairy-free pumpkin pie cookie bars is easier with a few expert tips:
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Prioritize Cooling and Setting Time: This is arguably the most critical step, especially with grain-free and dairy-free baked goods. Just like my AIP garlic and herb dinner rolls benefit from proper resting, these bars need ample time to cool and solidify. If you slice them too soon, they might crumble or appear too soft. Allow them to cool at room temperature for at least 20-30 minutes, or even longer, before attempting to slice. For an even cleaner cut and firmer texture, chilling them in the refrigerator for an hour or two (or even overnight) can work wonders.
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Don’t Skimp on Toppings: While these bars are fantastic on their own, the right topping can elevate them to an extraordinary dessert. A generous dollop of fluffy homemade coconut whipped cream is highly recommended. You can also sprinkle a pinch of cinnamon or nutmeg, a few extra dairy-free chocolate chips, or even a drizzle of maple syrup for added indulgence.
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Properly Measure Flour: When working with almond flour, precise measurement is key. Use the spoon-and-level method: spoon the flour into your measuring cup and then level it off with a straight edge, rather than scooping directly from the bag. This prevents compaction and ensures you don’t add too much flour, which can lead to dry bars.
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Use Room Temperature Ingredients for Pumpkin Layer: For the smoothest and most uniform pumpkin pie filling, ensure your pumpkin puree, egg, and coconut yogurt are at room temperature. This helps them emulsify better and bake more evenly, preventing curdling or uneven textures.
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Avoid Overmixing: Once the wet and dry ingredients are combined for the cookie dough, mix just until combined. Overmixing can develop the starches, potentially leading to a tougher texture in the final cookie base.
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Experiment with Spices: If you love a bolder spice profile, feel free to add a little extra cinnamon, ginger, or cloves to either the cookie or pumpkin layer. A tiny pinch of black pepper or a dash of cardamom can also add an unexpected, delightful warmth.
Frequently Asked Questions About These Pumpkin Pie Cookie Bars
Can I make these pumpkin pie cookie bars entirely egg-free?
Yes, with a slight modification! For the cookie base, you can successfully replace the egg with a flax egg (1 tablespoon ground flaxseed meal mixed with 3 tablespoons water, allowed to sit for 5 minutes). The pumpkin pie layer is trickier, as eggs contribute significantly to its structure. If you need it completely egg-free, I recommend omitting the egg from the pumpkin layer and adding 1/3 cup of full-fat coconut cream to the mixture. After baking, ensure you let the bars chill in the refrigerator overnight to allow the topping to set properly. While the texture might be slightly less firm than the egg-inclusive version, it still results in a delicious vegan option.
Can I freeze pumpkin pie chocolate chip cookie bars for later enjoyment?
Absolutely! While these bars are undeniably at their best when fresh, they freeze exceptionally well. To freeze, ensure the bars are completely cooled before wrapping individual bars tightly in plastic wrap, then placing them in an airtight freezer-safe container or bag. They can be stored in the freezer for up to one month. Thaw them in the refrigerator overnight or at room temperature for a few hours before serving.
Is it possible to make these gluten-free pumpkin cookie bars nut-free?
Unfortunately, I haven’t tested a nut-free alternative for the almond flour base in this specific recipe. Almond flour provides a unique texture and flavor that is hard to replicate exactly with other gluten-free, nut-free flours. Therefore, I cannot confidently recommend a 1:1 swap without further recipe development and testing. If nut allergies are a concern, it would be best to seek out a recipe specifically designed to be nut-free.
What kind of pumpkin puree should I use?
Always use 100% pure pumpkin puree, typically found in a can in the baking aisle. Do NOT use pumpkin pie filling, as it contains added sugars, spices, and sometimes dairy, which would alter the flavor profile and dietary compliance of this recipe.
How should I store leftover pumpkin pie cookie bars?
To maintain freshness and optimal texture, store any leftover pumpkin pie cookie bars in an airtight container in the refrigerator for 2-3 days. They are delicious served chilled, or you can bring them to room temperature for a softer cookie base.

Explore More Delicious Gluten-Free & Dairy-Free Pumpkin Desserts
If you’ve fallen in love with these pumpkin pie cookie bars and are eager to continue your journey into healthy and delicious holiday baking, here are some other fantastic gluten-free and dairy-free pumpkin-inspired recipes from our collection:
- Paleo Salted Caramel Pumpkin Blondies
- Paleo Pumpkin Chocolate Chip Cookie Skillet
- Pumpkin Pie Milkshake
We hope you adore these Gluten-Free Pumpkin Pie Chocolate Chip Cookie Bars as much as we do! If you bake them, please take a moment to leave a star rating and share your thoughts in the comments section below. Your feedback truly helps our community and motivates us to create more delicious, healthy recipes. Thank you for visiting and happy baking!

Pumpkin Pie Chocolate Chip Cookie Bars (Gluten-Free & Dairy-Free)
Yield: 9 servings
Prep Time: 20 mins
Cook Time: 35 mins
Total Time: 55 mins
Author: Michelle
These pumpkin pie cookie bars are a perfect fusion of a soft, chewy cookie and a creamy, spiced pumpkin pie, all in one gluten-free and dairy-free package. An easy and delightful dessert for any holiday season!
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Ingredients
For the Cookie Layer:
- ⅓ cup coconut sugar
- ⅓ cup ghee, melted and cooled (or substitute coconut oil)
- 1 egg
- 1 tsp vanilla extract
- 1 ¾ cup almond flour
- ¼ cup arrowroot starch (or tapioca starch)
- 1 tsp pumpkin pie spice
- ½ cup dairy-free chocolate chips (e.g., Enjoy Life brand)
For the Pumpkin Pie Layer:
- 1 cup pumpkin puree (100% pure, not pie filling)
- ¼ cup coconut yogurt (unsweetened, e.g., Culina brand)
- ¼ cup coconut sugar
- 1 egg
- ½ tsp vanilla extract
- 1 tbsp arrowroot starch (or tapioca starch)
- 1 tsp pumpkin pie spice
Instructions
- Prepare Your Baking Pan: Preheat oven to 350°F (175°C). Line an 8×8 inch baking pan with parchment paper, leaving an overhang on the sides for easy removal, and lightly grease the paper.
- Mix the Cookie Layer: In a large bowl, whisk together the almond flour, arrowroot starch, and 1 tsp pumpkin pie spice. Add the ⅓ cup coconut sugar, melted and cooled ghee (or coconut oil), 1 egg, and 1 tsp vanilla extract. Stir until a soft cookie dough forms. Gently fold in the ½ cup dairy-free chocolate chips.
- Form the Cookie Base: Press the chocolate chip cookie dough evenly into the bottom of the prepared baking pan, creating a firm and uniform base. Set aside.
- Combine Pumpkin Layer Ingredients: In a separate medium bowl, combine all ingredients for the pumpkin layer: 1 cup pumpkin puree, ¼ cup coconut yogurt, ¼ cup coconut sugar, 1 egg, ½ tsp vanilla extract, 1 tbsp arrowroot starch, and 1 tsp pumpkin pie spice.
- Whisk Pumpkin Filling: Stir or whisk the pumpkin layer ingredients until they are completely smooth and well combined, ensuring no lumps remain.
- Assemble and Bake: Carefully pour the smooth pumpkin mixture over the pressed cookie base in the pan, spreading it gently to cover the entire surface. Transfer the pan to the preheated oven and bake for 30-35 minutes, or until the pumpkin filling is set and the edges are lightly golden. The center may have a slight jiggle, which is normal.
- Cool and Serve: Remove the bars from the oven and allow them to cool completely at room temperature before attempting to slice them. For best results and cleanest cuts, chill them in the refrigerator for at least 1-2 hours before slicing into 9 even bars. Store any leftovers in an airtight container in the fridge for 2-3 days and serve fresh or chilled.
Notes
Allowing these cookie bars sufficient time to set is crucial for their texture. I highly recommend chilling them for a minimum of 20-25 minutes before slicing, but overnight chilling yields the best, firmest results.
Nutrition Information (Estimated Per Serving)
Serving Size: 1 bar (of 9 total)
- Calories: 359 kcal
- Carbohydrates: 31.4g
- Protein: 5.8g
- Fat: 17.1g
- Fiber: 2.7g
All nutrition facts are estimated and will vary based on exact ingredients and brands used.
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